Embracing Daylight in 2024: The biannual Time Change Adjustments
As the days grow longer and warmer, we'll soon be springing forward for the semi-annual time change. In 2024, this means moving your clocks ahead one hour at the usual time of 2:00 AM on Sunday, March 10th. This seasonal change provides more daylight hours in the evening and may affect our sleep patterns, schedules, and energy levels. It's importa